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It's no secret that heavy drinking is linked to potential health problems, from liver damage to increased risk of cancer. But most people probably wouldn't think a nightcap every evening is much of a health threat. Now, new evidence suggests even one drink a day is linked to detectable changes in the brain, even if it's…
alcoholism
I am frequently asked the question, “how did I become an alcoholic or addict?”
It is certainly a frustrating question but one that if answered can certainly help with the healing process. Recovery involves many things and identifying the core or root of our dependency is critical to moving on.
I answer, “trauma.” Now, this is…